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Learning Enhancement & Academic Development (LEAD)

Wellbeing

About LEAD Wellbeing

The LEAD Wellbeing Initiative aims to help students discover new skill sets to stay healthy and well while completing a rigorous graduate academic program. This initiative provides wellbeing content while supporting a mission of caring for students in a humanistic (WesternU) way.


 

Wellbeing Wheel

 What can you do?

Discover ways to improve your resilience and focus.

Join CALM

Join CALM

Learn more:
Increase your Concentration,
boost your Assurance,
rediscover Learning,
Meditate with us

Events

 Check Out Our Events

Activities. Fun. Invigorating.

 

 

 

Comments

  “It works!!”

“I’ve been having to mediate and reflect a lot more these last few weeks because I was becoming overwhelmed. I love having this ability and I owe it to you.” – DPT

“I’m incorporating more exercise and things I like to do during the day. It seems so simple but I guess I was overlooking it for a really long time.” – DO