About LEAD Wellbeing
The LEAD Wellbeing Initiative aims to help students discover new skill sets to stay healthy and well while completing a rigorous graduate academic program. This initiative provides wellbeing content while supporting a mission of caring for students in a humanistic (WesternU) way.
Discover ways to improve your resilience and focus.
Activities. Fun. Invigorating.
“I’ve been having to mediate and reflect a lot more these last few weeks because I was becoming overwhelmed. I love having this ability and I owe it to you.” – DPT
“I’m incorporating more exercise and things I like to do during the day. It seems so simple but I guess I was overlooking it for a really long time.” – DO