Self: A Key Component of Wellbeing

The ability to know one’s self is needed to make better decisions in obtaining a healthy and fulfilling life.  Your focus on one’s self is also needed to care for others.  LEAD can help you develop knowledge and skills to better know yourself and care for others.

Available at LEAD

Book exchange program

Reflective writing activities 

Self-assessment inventories






Care for your self, mind, and body

Attend a LEAD sponsored yoga session to achieve healing for yourself.  Sessions are led by current students who are practicing yoga instructors.  




Find a location for peace

LEAD offers a relaxing space where students can find a quiet study area or take a well-deserved break.